Join Jude and Tina for a relaxing 90 minutes of stretching and relaxation to the soulful and soothing sounds of the West African bridge-harp, the kora.

These live music sessions are free to attend, thanks to Arts Council England and Sport England.. Bring a mat of your own, or borrow one of ours. Bring a blanket also to use during any relaxation exercises. (Suitable for 18yrs +). Please arrive ten minutes before the session starts to find a space and settle. Anyone arriving ten minutes after start time won’t be allowed to enter.

Any questions, please get in touch - info@communitreenotts.uk